Is Simba Mrs Balls Chutney Flavoured Potato Chips Gluten Free?
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Ingredients
Potatoes, Refined Vegetable Oil (Palm Fruit & Maize Germ) with Antioxidant (TBHQ), Corn Flour, Salt, Acidity Regulators (E330, E262), Sugar, Vegetable Powders (Onion, Garlic), MSG [Flavour Enhancer (E621)], Caramel Powder [(E150(c)], Spices (Irradiated), Fruit Powder, Anticaking Agent (E551), Vegetable Oil (Sunflower Seed), Maltodextrin Colourants [E110, E122, E124, E133, E160(c)], Flavourings (Soya, Wheat Gluten), Dextrose, Flavour Enhancers (E631, E627), Sodium Saccharin [(E954) Non-Nutritive Sweetener], Aspartame* [(E951) Non-Nutritive Sweetener], *Contains Phenylalanine
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.