Is Simba Mrs Balls Chutney Flavoured Potato Chips Vegan?
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Ingredients
Potatoes, Refined Vegetable Oil (Palm Fruit & Maize Germ) with Antioxidant (TBHQ), Corn Flour, Salt, Acidity Regulators (E330, E262), Sugar, Vegetable Powders (Onion, Garlic), MSG [Flavour Enhancer (E621)], Caramel Powder [(E150(c)], Spices (Irradiated), Fruit Powder, Anticaking Agent (E551), Vegetable Oil (Sunflower Seed), Maltodextrin Colourants [E110, E122, E124, E133, E160(c)], Flavourings (Soya, Wheat Gluten), Dextrose, Flavour Enhancers (E631, E627), Sodium Saccharin [(E954) Non-Nutritive Sweetener], Aspartame* [(E951) Non-Nutritive Sweetener], *Contains Phenylalanine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.