Is Similac Alimentum Dairy Free?
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Ingredients
WATER (87%), SUGAR (4%), CASEIN HYDROLYSATE [DERIVED FROM MILK] (2%), MODIFIED APIOCA STARCH (2%), SAFFLOWER OIL (1%), MEDIUM CHAIN TRIGLYCERIDES (1%), SOY OIL (1%), LESS THAN 2.5% OF 2-RUCOSYLLACTOSE [DERIVED FROM MILK], LUTEIN, BETA-CAROTENE, SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, CALCIUM CITRATE, CALCIUM PHOSPHATE, CARRAGEENAN, POTASSIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM CHLORIDE, POTASSIUM CITRATE, SALT, CALCIUM HYDROXIDE, POTASSIUM HYDROXIDE, L-CYSTINE DIHYDRO-CHLORDE, POTASSIUM CHLORIDE, L-TYROSINE, L-TRYPTOPHAN, CHOLINE CHLORIDE, FERROUS SULFATE, TAURINE, NOSITOL, G-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, L-CARNITINE, CALCIUM PANTOTHENATE, NIACINAMIDE, VTAMINA PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORDE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D, AND VITAMIN B
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.