Is Similac Total Comfort Vegetarian?
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Ingredients
CORN MALTODEXTRIN, WHEY PROTEIN HYDROLYSATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, SHORT-CHAIN FRUCTOOLIGO-SACCHARIDES, BETA-CAROTENE, LUTEIN, CALCIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM HYDROXIDE, SALT, MAGNESIUM CHLORIDE, ASCORBIC ACID, CHOLINE CHLORIDE, INOSITOL, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM HYDROXIDE, POTASSIUM CITRATE, FERROUS SULFATE, TAURINE, CHOLINE BITARTRATE, ZINC SULFATE, ASCORBYL PALMITATE, L-CARNITINE, NIACINAMIDE, MIXED TOCOPHEROLS, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.