Is Simmer Sauce, Thai Red Curry, Medium Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Why it's not vegan

anchovy
fish sauce

anchovy

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Coconut Milk, Bamboo Shoot, Pineapple, Sugar, Green Capsicum, Lemongrass, Rice Bran Oil, Garlic, Shallot, Galangal, Fish Sauce (Anchovy, Salt), Chili, Modified Corn Starch, Spices (Cumin Powder, Coriander Seed Powder), Paprika Extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.