Is Simmering Sauce - Red Curry Vegan?


Ingredients
WATER, SUGAR, PUREE (ONION, GARLIC, GINGER, CITRIC ACID), COCONUT CREAM, MODIFIED CORN STARCH, SPICES, DEHYDRATED ONION AND RED BELL PEPPER, CANOLA OIL, SALT, PHOSPHORIC ACID, LIME FLAVOUR, DEHYDRATED CHILIES, DRIED LEMONGRASS, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, MUSHROOM POWDER, SODIUM BENZOATE, CORN SYRUP, CARAMEL, DEHYDRATED CILANTRO. CONTAINS: SOY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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