Is Simon Howie 12 Premium Black Pudding Balls 240g Low FODMAP?

Ingredients

Black Pudding (75%) (Water, Beef Fat, Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Dried Blood, Oat Flakes, Dried Onion, Salt, Spices (Cinnamon, Black Pepper, White Pepper, Pimento), Stabiliser (Diphosphates)), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Water, Dextrose, Salt, Spices (Paprika, Turmeric), Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece