Is Simon Howie Black Pudding 200G Dairy Free?

Ingredients

Water, Beef Fat, Beef Suet, Oatmeal, Rusk (Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Raising Agent (Ammonium Bicarbonate)), Caramelised Apple (Water, Dehydrated Apple Flakes (Contains Sodium Metabisulphite), Demerara Sugar, Spices (Black Pepper, Cinnamon, Five Spice, Nutmeg)), Dried Blood, Oat Flakes, Dried Onion, Salt, Spices (Black Pepper, White Pepper, Cinnamon, Pimento), Stabiliser (Diphosphates), Pudding Filled Into An Inedible Synthetic Casing

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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