Is Simple Bites Protein Cup Dairy Free?

Ingredients

Turkey: Turkey Breast, Turkey Broth, And 2% Or Less Of: Dextrose, Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate- Browned In Vegetable Oil; Ham (pork): Cured With: Water Dextrose, Salt, Contains 2% Or Less Of: Potassium Acetate & Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color); Monterey Jack: Cultured Pasteurized Milk, Salt, Enzymes. Contains: Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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