Is Simple Bites Protein Cup Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cultured pasteurized milk
pork
milk
ham
turkey broth
turkey breast
potassium acetate & lactate
water dextrose
dextrose

cultured pasteurized milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Turkey: Turkey Breast, Turkey Broth, And 2% Or Less Of: Dextrose, Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate- Browned In Vegetable Oil; Ham (pork): Cured With: Water Dextrose, Salt, Contains 2% Or Less Of: Potassium Acetate & Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color); Monterey Jack: Cultured Pasteurized Milk, Salt, Enzymes. Contains: Milk

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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