Is SIMPLE CHICKEN WINGS KIT, HOT & SPICY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractive of paprika gum
chili pepper
aged red peppers
cayenne pepper sauce powder
modified food starch

extractive of paprika gum

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLAZE MIX INGREDIENTS: MALTODEXTRIN, SALT,CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MODIFIED FOOD STARCH, SUGAR, GARLIC POWDER, TAPIOCA DEXTRIN, CORN STARCH, PALM OIL, VINEGAR SOLIDS, CHILI PEPPER, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS (WITH ANNATTO AND TURMERIC [FOR COLOR], MILK), SPICES, SAFFLOWER OIL, EXTRACTIVE OF PAPRIKA GUM, WITH NOT MORE THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED AS ANTI-CAKING AGENTS., RANCH DIP MIX INGREDIENTS: CULTURED NONFAT MILK, MALTODEXTRIN, SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC*, CITRIC ACID, ONION*, LACTIC ACID, XANTHAN GUM, CALCIUM STEARATE (AN ANTI-CAKING AGENT), CALCIUM LACTATE, PARSLEY*, SPICE, CARBOXYMETHYL CELLULOSE, GUAR GUM, SPICE EXTRACTIVE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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