Is Simple Fruit Bites Peach and Raspberry Gummies Gluten Free?

Ingredients

Apple Juice Concentrate, Apple Puree Concentrate, Raspberry Puree, Cherry Juice Concentrate, Peach Puree Concentrate, Peach Juice Concentrate, Raspberry Juice Concentrate, Rice Flour, Pectin, Lemon Juice Concentrate, Ascorbic Acid, Tripotassium Citrate, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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