Is Simple Joys Bakery Iced Lemon Sliced Cake GERD Friendly?
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Why it's not GERD friendly
- lime peel
- citric acid
- lime pulp
- lime oil
- lime puree
- concentrated lime juice
- lemon peel
- lemon oil
- nonfat milk
- dry whole milk
- milk
- cultured lowfat milk
- +4 more
lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM [MILK], NATURAL FLAVOR), LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, DRY WHOLE MILK, NATURAL FLAVOR, WHEY (MILK), CONCENTRATED LEMON JUICE, SALT, SOY LECITHIN, LIME PUREE (CONCENTRATED LIME JUICE, WATER, LIME PULP, LIME OIL, LIME PEEL), XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, BETA-CAROTENE (COLOR). ICING: ICING SUGAR (SUGAR, CORNSTARCH), LEMON JUICE, PALM OIL SHORTENING, BUTTER (CREAM [MILK], NATURAL FLAVOR), CORN SYRUP, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Brisk Iced Lemon
Where to buy
Simple Joys Bakery Iced Lemon Sliced Cake is available at 1 retailer
About this product
Snack · Slice