Is Simple Kind to Skin Nourishing Shower Cream Low FODMAP?
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Ingredients
Aqua Sodium Laureth Sulfate Sodium Chloride Cocamidopropyl Betaine Glycerin Anthemis Nobilis Flower Oil Pelargonium Graveolens Oil Panthenol Tocopheryl Acetate Hydrolyzed Wheat Protein Bisabolol Hydrogenated Palm Glycerides Citrate Tocopherol Pantolactone Coco-glucoside Glyceryl Oleate Cocamine Oxide Glyceryl Laurate Sodium Lauryl Sulfate Trideceth-7 Sodium Styrene/acrylates Copolymer Dipropylene Glycol Citric Acid Sodium Hydroxymethylglycinate Sodium Benzoate Potassium Sorbate Phenoxyethanol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.