Is Simple Kitchen Creamy Cheddar Broccoli Soup Dairy Free?

Ingredients

Creamer (Maltodextrin, Palm Oil, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono and Diglycerides, Sodium Aluminosilicate, Natural Flavor, Annatto Extract [Color], Sodium Hexametaphosphate), Corn Starch, Sweet Whey, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Salt, Culture, Annatto, Enzymes], Whey, Palm Oil, Maltodextrin, Salt, Blue Cheese [Pasteurized Milk, Salt, Culture, Enzymes], Natural Flavors, Lactic Acid, Citric Acid, Disodium Inosinate and Disodium Guanylate, Yellow 5, Yellow 6), Chicken Base (Maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion and Garlic Powder, Parsley, Spices, Extractives of Turmeric, Silicon Dioxide), Dehydrated Vegetables (Onion, Broccoli, Parsley), Sea Salt, Cheddar Cheese Powder (Dextrose, Maltodextrin, Natural and Artificial Flavor, Whey Solids, Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto and Turmeric [Color]), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric [Color]), Aged Cheddar Cheese (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract), Yeast Extract, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Silicon Dioxide, Disodium Phosphate), Xanthan Gum, Worcestershire Powder (Worcestershire Sauce [Vinegar, Molasses, Corn Syrup, Salt, Caramel {Color}, Garlic, Sucrose, Spices, Tamarind, Natural Flavor], Maltodextrin), Orange Color, Ascorbic Acid, Sugar, Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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