Is Simple Mills Almond Flour Crackers Gluten Free Cracked Back Pepper -- 4.25 oz Vegetarian?

Description
Crisp thin crackers deliver a pronounced cracked black pepper bite and toasted savory notes, offering a sturdy yet brittle texture that breaks cleanly. Commonly used for cheese boards, spreads, soups and portable snacks, reviewers often mention satisfying crunch, bold pepper flavor, occasional crumbliness, and small portion sizes and freshness concerns.

Description
Crisp thin crackers deliver a pronounced cracked black pepper bite and toasted savory notes, offering a sturdy yet brittle texture that breaks cleanly. Commonly used for cheese boards, spreads, soups and portable snacks, reviewers often mention satisfying crunch, bold pepper flavor, occasional crumbliness, and small portion sizes and freshness concerns.
Ingredients
Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Organic Onion, Organic Cracked Black Pepper, Organic Garlic, Sea Salt, Rosemary Extract (For Freshness)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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