Is Simple Mills, Crackers Original Sprouted Seed, 4.25 Ounce Gluten Free?
Description
Crunchy, savory crackers with a hearty, slightly nutty flavor and firm, crisp texture that can crumble when broken. Commonly used for snacking, cheese boards, dips, and soups; reviewers note satisfying crunch and robust taste but sometimes mention crumbliness and small portion size in packaged servings, as reported on grocery sites.
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Description
Crunchy, savory crackers with a hearty, slightly nutty flavor and firm, crisp texture that can crumble when broken. Commonly used for snacking, cheese boards, dips, and soups; reviewers note satisfying crunch and robust taste but sometimes mention crumbliness and small portion size in packaged servings, as reported on grocery sites.
Ingredients
seed blend (flax (sprouted), sunflower (sprouted), hemp, chia), tapioca starch, cassava flour, organic sunflower oil, sea salt, citrus flour, rosemary extract (for freshness)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.