Is Simple Mills Crackers Sprouted Seed Everything Box - 4.25 Oz Vegetarian?
Description
Simple Mills Original Organic Seed Crackers are a nutritious and delicious snack option. Made with sunflower, pumpkin, and flax seed flour, these gluten-free and vegan crackers are packed with wholesome, nutrient-dense ingredients. Handpicked and made in North America, they offer a purposeful and satisfying snacking experience. People love the taste and texture of these crackers, and appreciate that they are gluten-free. The Simple Mills crackers make it easy to enjoy a healthy and flavorful snack. The Simple Mills Crackers Sprouted Seed Everything Box weighs 4.25 oz.
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Description
Simple Mills Original Organic Seed Crackers are a nutritious and delicious snack option. Made with sunflower, pumpkin, and flax seed flour, these gluten-free and vegan crackers are packed with wholesome, nutrient-dense ingredients. Handpicked and made in North America, they offer a purposeful and satisfying snacking experience. People love the taste and texture of these crackers, and appreciate that they are gluten-free. The Simple Mills crackers make it easy to enjoy a healthy and flavorful snack. The Simple Mills Crackers Sprouted Seed Everything Box weighs 4.25 oz.
Ingredients
Seed Blend (Flax (Sprouted), Sunflowers (Sprouted), Hemp, Chia), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Organic Onion, Organic Garlic, Sea Salt, Citrus Flour, Rosemary Extract (for Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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