Is Simple Mills Organic Seed Flour Crackers Garlic & Herb Dairy Free?

Description
Savory garlic and herbal notes are prominent in a thin, crisp cracker with a light, brittle crunch. Commonly used for snacking, pairing with spreads and toppings, or scooping dips and soups. Reviewers often praise the robust flavor and crunch, while some note occasional crumbliness and assertive seasoning in small servings.

Description
Savory garlic and herbal notes are prominent in a thin, crisp cracker with a light, brittle crunch. Commonly used for snacking, pairing with spreads and toppings, or scooping dips and soups. Reviewers often praise the robust flavor and crunch, while some note occasional crumbliness and assertive seasoning in small servings.
Ingredients
Organic seed & seed flour blend, organic cassava flour, organic tapioca starch, organic sunflower oil, sea salt, organic spice blend, organic carrots, organic onion, organic rosemary extract, organic garlic oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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