Is Simple Mills Organic Seed Flour Crackers Garlic & Herb GERD Friendly?
Description
Savory garlic and herbal notes are prominent in a thin, crisp cracker with a light, brittle crunch. Commonly used for snacking, pairing with spreads and toppings, or scooping dips and soups. Reviewers often praise the robust flavor and crunch, while some note occasional crumbliness and assertive seasoning in small servings.
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Why it's a maybe for GERD friendly
- organic garlic oil
organic garlic oil
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory garlic and herbal notes are prominent in a thin, crisp cracker with a light, brittle crunch. Commonly used for snacking, pairing with spreads and toppings, or scooping dips and soups. Reviewers often praise the robust flavor and crunch, while some note occasional crumbliness and assertive seasoning in small servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic seed & seed flour blend, organic cassava flour, organic tapioca starch, organic sunflower oil, sea salt, organic spice blend, organic carrots, organic onion, organic rosemary extract, organic garlic oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker