Is Simple Mills Soft Baked Almond Flour Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

nut & nut flur biewt chocolate chips organke cocoeret nectar dyslea starch towait butter organle pvanat butter chipa oegande coconut ca peanut ca kabin juke concentrate de heshowed egg whites baking sola

nut & nut flur biewt chocolate chips organke cocoeret nectar dyslea starch towait butter organle pvanat butter chipa oegande coconut ca peanut ca kabin juke concentrate de heshowed egg whites baking sola

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nut & Nut Flur Biewt Chocolate Chips Organke Cocoeret Nectar Dyslea Starch Towait Butter Organle Pvanat Butter Chipa Oegande Coconut Ca Peanut Ca Kabin Juke Concentrate De Heshowed Egg Whites Baking Sola. Contains: Peanuts, Almonds, Coconuts, Eggs.

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