Is Simple Mills Soft Baked Almond Flour Bars Low FODMAP?
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Ingredients
Nut & Nut Flur Biewt Chocolate Chips Organke Cocoeret Nectar Dyslea Starch Towait Butter Organle Pvanat Butter Chipa Oegande Coconut Ca Peanut Ca Kabin Juke Concentrate De Heshowed Egg Whites Baking Sola. Contains: Peanuts, Almonds, Coconuts, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar