Is Simple Mills Soft Baked Almond Flour Bars Vegan?
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Ingredients
Almonds, Organic Coconut Nectar, Seed & Seed Flour Blend (sunflower, Flax, Chia), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Organic Coconut Oil, Organic Coconut, Molasses, Egg Whites, Raisin Juice Concentrate (for Freshness), Sea Salt, Baking Soda, Rosemary Extract (for Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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