Is Simple Mills Sweet Thins Chocolate Brownie Low FODMAP?
Description
Simple Mills Sweet Thins Chocolate Brownie are cookies that are highly regarded for their taste and deliciousness. People find them to be a great snack option that is both healthy and not overly sweet. These cookies have gained popularity among consumers who appreciate their flavor and consider them a satisfying treat. Simple Mills Sweet Thins Chocolate Brownie offer a delightful balance of taste and healthiness, making them a favored choice among individuals seeking a delicious yet wholesome snack option.
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Description
Simple Mills Sweet Thins Chocolate Brownie are cookies that are highly regarded for their taste and deliciousness. People find them to be a great snack option that is both healthy and not overly sweet. These cookies have gained popularity among consumers who appreciate their flavor and consider them a satisfying treat. Simple Mills Sweet Thins Chocolate Brownie offer a delightful balance of taste and healthiness, making them a favored choice among individuals seeking a delicious yet wholesome snack option.
Ingredients
Seed And Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Vanilla Extract. Contains: Cashews, Coconuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.