No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Mills Sweet Thins Chocolate Brownie Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Simple Mills Sweet Thins Chocolate Brownie are cookies that are highly regarded for their taste and deliciousness. People find them to be a great snack option that is both healthy and not overly sweet. These cookies have gained popularity among consumers who appreciate their flavor and consider them a satisfying treat. Simple Mills Sweet Thins Chocolate Brownie offer a delightful balance of taste and healthiness, making them a favored choice among individuals seeking a delicious yet wholesome snack option.

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Ingredients

Seed And Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Vanilla Extract. Contains: Cashews, Coconuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Mills Sweet Thins Chocolate Brownie is available at 4 retailers

Whole FoodsVitacostHarris TeeterWalmart

About this product

Cracker · Cracker

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingBreakfast