Is Simple Mixes Natural Chocolate Instant Pudding Mix and Pie Filling, 3.8 oz Pouch, 4 servings Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural flavors

natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

CANE SUGAR, CORN STARCH, ALKLAIZED COCOA, POTASSIUM AND SODIUM PHOSPHATES , NATURAL FLAVORS, CANOLA OIL, SALT.

Check Simple Mixes Natural Chocolate Instant Pudding Mix and Pie Filling, 3.8 oz Pouch, 4 servings against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Simple Mixes Natural Chocolate Instant Pudding Mix and Pie Filling, 3.8 oz Pouch, 4 servings is available at 1 retailer

Walmart

About this product

Unknown · Pouch, Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
SnackingMeal PrepTopping
Gluten Free? Simple Mixes Natural Chocolate Instant Pudding Mix and Pie Filling, 3.8 oz Pouch, 4 servings | Spoonful