Is Simple Nature Organic Whole Milk Yogurt Vanilla Dairy Free?
Description
Smooth, creamy vanilla yogurt with a gently sweet, natural flavor and medium-thick consistency. Reviewers commonly note reliable texture and mild taste suited to breakfasts, parfaits, smoothies, baking, and spooning over fruit. Customers often cite consistent freshness, kid-friendly flavor, and practical single-serving use for recipes and snack occasions throughout weekly routines.
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Description
Smooth, creamy vanilla yogurt with a gently sweet, natural flavor and medium-thick consistency. Reviewers commonly note reliable texture and mild taste suited to breakfasts, parfaits, smoothies, baking, and spooning over fruit. Customers often cite consistent freshness, kid-friendly flavor, and practical single-serving use for recipes and snack occasions throughout weekly routines.
Ingredients
Cultured Pasteurized Organic Milk, Organic Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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