Is Simple Refreshing Shower Gel Vegetarian?
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Ingredients
Aqua Sodium Laureth Sulfate Cocamidopropyl Betaine Cocamide DEA Sodium Chloride Cucumis Sativus Extract Menthyl Lactate Anthemis Nobilis Flower Oil Pelargonium Graveolens Oil Panthenol Pantolactone Glycerin Polyquaternium-7 Propylene Glycol Dipropylene Glycol Citric Acid Sodium Hydroxymethylglycinate Sodium Benzoate Methylparaben Sorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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