Is Simple Squares Organic Snack Bar Cinna-Clove -- 12 Bars Dairy Free?

Ingredients

Organic Cashews, Organic Almonds, Organic Honey, Organic Unswseetened Coconut, Organic Vanilla, Sea Salt, Organic Cinnamon, Organic Cloves, Contains Tree Nuts (Cashews, Almond, Coconut), Good Manufacturing Practices Are Used To Segregate In A Facility That Processes Other Products, Which May Contain Peanuts, Tree Nuts, Wheat (Gluten), Milk, Soy, Eggs, Contains Tree Nuts (Cashews, Almond, Coconut), Soy, Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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