Is Simple Truth Almondmilk Vanilla Low FODMAP?

Description
Light vanilla flavor with a smooth, slightly creamy texture commonly used to add sweetness to coffee, cereal, smoothies, and baking. Reviewers frequently note consistent flavor and convenience, praising versatility for daily use while some mention a thinner mouthfeel compared with other beverages and occasional packaging leakage reports in certain shipments.

Description
Light vanilla flavor with a smooth, slightly creamy texture commonly used to add sweetness to coffee, cereal, smoothies, and baking. Reviewers frequently note consistent flavor and convenience, praising versatility for daily use while some mention a thinner mouthfeel compared with other beverages and occasional packaging leakage reports in certain shipments.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin E, Vitamin B12, Almonds, water, natural almond flavor, calcium citrate, alpha-tocopherol acetate, vitamin A palmitate, natural flavors. Contains: almonds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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