Is Simple Truth Black Raspberry Chocolate Chip Oatmilk Gluten Free?
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Ingredients
Oatmilk (water, Oats), Cane Sugar, Coconut Oil, Tapioca Syrup, Dextrose, Chicory Root Fiber, Black Raspberries, Cocoa Processed With Alkali, Cocoa, Monoglycerides, Natural Flavors, Fruit And Vegetable Juice (for Color), Sunflower Oil, Carob Gum, Guar Gum, Himalayan Salt, Sunflower Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.