Is Simple Truth™ Butter Pecan Keto French Ice Cream Vegetarian?
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Ingredients
FRENCH ICE CREAM: WATER, CREAM, ERYTHRITOL, CHICORY ROOT FIBER, EGG YOLK, MILK PROTEIN ISOLATE, GLYCERIN, CONTAINS LESS THAN 1% : MOLASSES, NATURAL FLAVOR, SALT, CELLULOSE GEL, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR, CORN SYRUP, CARAMEL COLOR.ROASTED PECANS: PECANS, COTTONSEED OIL, BUTTER, SALT.CONTAINS: MILK, EGG, PECANS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.