Is Simple Truth Chocolate Chip Cookies Gluten Free?
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Ingredients
GLUTEN FREE BLEND (RICE FLOUR, ORGANIC CORN FLOUR, SOY FLOUR, POTATO FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA STARCH, XANTHAN GUM, CARRAGEENAN, ARABIC GUM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, SUGAR, PALM OIL, CANOLA OIL, WHOLE EGG POWDER, INVERT SYRUP, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN, SEA SALT. CONTAINS: SOY, EGG. MAY CONTAIN: MILK, COCONUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.