Is Simple Truth® Chocolate Sandwich Cookies Creme Filled -- 12 oz Vegan?
Description
Crisp chocolate sandwich cookies with a smooth, sweet creme center offer a contrast of crunchy wafer and creamy filling; reviewers note flavor similar to mainstream sandwich cookies and consistent texture. Common uses include snacking, dunking in milk, and crushing for pie crusts or dessert toppings, with frequent praise for value.
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Description
Crisp chocolate sandwich cookies with a smooth, sweet creme center offer a contrast of crunchy wafer and creamy filling; reviewers note flavor similar to mainstream sandwich cookies and consistent texture. Common uses include snacking, dunking in milk, and crushing for pie crusts or dessert toppings, with frequent praise for value.
Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cocoa Powder (Processed With Alkali), Wheat Starch, Natural Flavor, Invert Syrup, Salt, Baking Soda, Soy Lecithin, Contains: Wheat And Soy, May Contain: Coconut, Milk And Egg, Made In A Peanut Free Facility Contains: Wheat And Soy, May Contain: Coconut, Milk And Egg, Contains: Wheat And Soy, May Contain: Coconut, Milk And Egg, Made In A Peanut Free Facility Made In A Peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.