Is Simple Truth® Cranberry Apple Cinnamon Cluster & Flake Granola Vegan?
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Why it's a maybe for vegan
- natural flavor
- glycerin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Pumpkin Seeds, Dried Apples, Cornstarch, Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spices
Check Simple Truth® Cranberry Apple Cinnamon Cluster & Flake Granola against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Simple Truth® Cranberry Apple Cinnamon Cluster & Flake Granola is available at 6 retailers
About this product
Breakfast Item · Flake, Granule