This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Simple Truth Gluten Free Waffles Blueberry Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

These blueberry waffles present a mild fruity sweetness with visible berry pieces, a crisp outside and soft, airy center when toasted; reviewers commonly use them for quick breakfasts, waffles-and-toppings, or handheld snacks, noting convenient preparation but mixed results—some praise flavor and texture, while others report sogginess if overheated in microwave.

Ingredients

Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil, Blueberry Flavored Nuggets (sugar, Corn Flour, Palm Oil, Natural Flavor, Corn Starch, Fruit And Vegetable Extracts [color], Dried Blueberries), Sugar, Potato Flour, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate. Contains Soy.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Simple Truth Gluten Free Waffles Blueberry | Spoonful