Is Simple Truth Grilled Chicken & Vegetables Stir Fry Dairy Free?

Ingredients

Carrots, Yellow Carrots, Grilled Seasoned Chicken (chicken, Water, Less Than 2% Of Rice Starch, Salt, Cane Sugar, Garlic Powder, Onion Powder), Sugar Snap Peas, Onion, Zucchini, Red Bell Peppers, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Water, Canola Oil, Light Brown Sugar, Garlic, Natural Wok Flavor (sunflower Oil, Natural Flavor), Corn Starch, Sesame Seeds, Black Pepper. Contains Soybean And Its Derivatives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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