Is Simple Truth® Hair Skin & Nails Gummies -- 2500 mcg Biotin per serving - 100 Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
citric acid, color added

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Syrup, Sugar, Invert Liquid Sugar, Pectin, Less Than 2% Of: Citric Acid, Color Added (Black Carrot Juice Concentrate), Natural Flavor, Organic Carnauba Wax, Organic Sunflower Oil, Organic Tapioca Starch, Sodium Citrate

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Simple Truth® Hair Skin & Nails Gummies -- 2500 mcg Biotin per serving - 100 Gummies is available at 1 retailer

Vitacost

About this product

Supplement · Candy Piece

Flavor

Fruity

Texture

Chewy

Commonly used for

SnackingOn The Go