Is Simple Truth Keto French Ice Cream Black Raspberry Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa
- lemon juice concentrate
- cream
- water
- milk
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
French Ice Cream: Water, Cream, Erythritol, Chicory Root Fiber, Egg Yolk, Milk Protein Isolate, Glycerin, Black Raspberry Puree, Contains Less Than 1%: Vegetable Juice (color), Natural Flavor, Salt, Cellulose Gel, Lemon Juice Concentrate, Monk Fruit Extract, Steviol Glycosides, Cellulose Gum. Choco Flakes: Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit. Contains Milk, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Simple Truth Keto French Ice Cream Black Raspberry Chip is available at 2 retailers
About this product
Ice Cream · Frozen