Is Simple Truth™ Mediterranean Quinoa Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked White Quinoa (White Quinoa, Water), Cooked Red Quinoa (Red Quinoa, Water), Spinach, Cherry Tomatoes, Crumbled Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)), Sauteed Garlic (Canola Oil, Natural Sauteed Onion Flavor (Gum Arabic, Natural Flavors, Medium Chain Triglycerides)), Extra Virgin Olive Oil, Basil, Sea Salt, Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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