Is Simple Truth Oatmilk Non-Dairy Frozen Dessert Strawberry Graham Vegan?

Ingredients

Water, Sugar, Graham Cracker Swirl (graham Cracker Crumb [enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses], Peanut Oil, Sugar, Coconut Oil, Salt, Sunflower Lecithin, Natural Flavor, Cinnamon), Strawberries, Coconut Oil, Tapioca Syrup Solids, Dextrose, Oat Concentrate, Pea Protein, Contains 1% Or Less Of The Following: Cellulose Gel, Locust Bean Gum, Guar Gum, Cellulose Gum, Natural Flavor, Lemon Juice Concentrate, Fruit And Vegetable Juice (for Color). Contains: Wheat. May Contain: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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