Is Simple Truth Oatmilk Non-Dairy Frozen Dessert Strawberry Graham Dairy Free?

Ingredients

Water, Sugar, Graham Cracker Swirl (graham Cracker Crumb [enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses], Peanut Oil, Sugar, Coconut Oil, Salt, Sunflower Lecithin, Natural Flavor, Cinnamon), Strawberries, Coconut Oil, Tapioca Syrup Solids, Dextrose, Oat Concentrate, Pea Protein, Contains 1% Or Less Of The Following: Cellulose Gel, Locust Bean Gum, Guar Gum, Cellulose Gum, Natural Flavor, Lemon Juice Concentrate, Fruit And Vegetable Juice (for Color). Contains: Wheat. May Contain: Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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