Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Simple Truth Organic 100% Wholegrain Brown Rice With Ancient Grains Black Pepper Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Ready-to-heat pouch delivers a chewy, whole-kernel texture with a mild, savory spice and subtle toasted notes. Commonly used as a simple side, base for bowls, or mixed into salads and stir-fries, reviewers praise convenience and satisfying mouthfeel while noting seasoning is noticeable but not overpowering, and consistent cooking results reported.

Ingredients

Water, Organic Brown Rice, Organic Whole Green Lentil, Organic Millet, Organic Red Quinoa, Organic Sorghum, Organic Refined Sunflower Oil, Organic Amaranth, Organic Flax Seed, Salt, Organic Black Pepper Powder. May Contain: Milk, Peanuts, Soy, Almonds, Cashews.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Simple Truth Organic 100% Wholegrain Brown Rice With Ancient Grains Black Pepper | Spoonful