Is Simple Truth Organic 100% Wholegrain Brown Rice With Ancient Grains Black Pepper GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic black pepper powder

organic black pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Ready-to-heat pouch delivers a chewy, whole-kernel texture with a mild, savory spice and subtle toasted notes. Commonly used as a simple side, base for bowls, or mixed into salads and stir-fries, reviewers praise convenience and satisfying mouthfeel while noting seasoning is noticeable but not overpowering, and consistent cooking results reported.

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Ingredients

Water, Organic Brown Rice, Organic Whole Green Lentil, Organic Millet, Organic Red Quinoa, Organic Sorghum, Organic Refined Sunflower Oil, Organic Amaranth, Organic Flax Seed, Salt, Organic Black Pepper Powder. May Contain: Milk, Peanuts, Soy, Almonds, Cashews.

Check Simple Truth Organic 100% Wholegrain Brown Rice With Ancient Grains Black Pepper against your own diets in the app.

Where to buy

Simple Truth Organic 100% Wholegrain Brown Rice With Ancient Grains Black Pepper is available at 8 retailers

KrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry's

About this product

Grain · Granule

Flavor
PepperySavory
Texture
SoftTender
Commonly used for
Side DishMeal Prep