Is Simple Truth Organic™ 21 Grains & Seeds Bread Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Yeast, Organic Whole Brown Flaxseed, Organic Brown Flaxmeal, Organic Oats, Organic Triticale, Organic White Wheat, Organic Molasses, Organic Barley, Organic Brown Rice, Organic Buckwheat, Organic Hulled Millet, Organic Pumpkin Seeds, Organic Rye, Organic Spelt, Organic Sunflower Seeds, Organic Yellow Corn, Organic Cultured Wheat Flour, Sea Salt, Organic Soy Lecithin, Organic Vinegar, Organic Palm Oil, Organic Amaranth, Organic Blue Corn, Organic Poppyseed, Organic Quinoa, Organic Sesame Seed, Organic White Sorghum, Organic Yellow Flaxseed, Enzymes, Organic Soy Flour, Organic Oat Fiber, Ascorbic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth Organic™ 21 Grains & Seeds Bread is available at 1 retailer
About this product
Bread · Loaf, Slice