Is Simple Truth Organic™ 21 Grains & Seeds Thin Sliced Bread Dairy Free?

Ingredients

Organic whole wheat flour, water, organic cane sugar, organic vital wheat gluten. Contains 2% or less of: yeast, organic whole brown flaxseed, organic brown flaxmeal, organic oats, organic triticale, organic white wheat, organic molasses, organic barley, organic brown rice, organic buckwheat, organic hulled millet, organic pumpkin seeds, organic rye, organic spelt, organic sunflower seeds, organic yellow corn, organic cultured wheat flour, sea salt, organic soy lecithin, organic vinegar, organic palm oil, organic amaranth, organic blue corn, organic poppyseed, organic quinoa, organic natural sesame seed, organic white sorghum, organic yellow flaxseed, enzymes, organic soy flour, organic oat fiber, ascorbic acid. CONTAINS: WHEAT, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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