Is Simple Truth Organic™ Aged White Cheddar Baked Puffs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Description

Puffed corn snack delivers pronounced aged white cheddar flavor with a light, airy crunch and delicate melt on the tongue. Commonly eaten straight from the bag, paired with sandwiches, or served at parties as a finger food. Reviewers note strong cheese taste, consistent crispness, and occasional powder residue, pleasantly salty.

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Why it's not alpha-gal friendly

cultured milk
organic blue cheese flavor
organic cheddar cheese
organic buttermilk
organic whey
organic white cheddar cheese powder
organic natural cheddar cheese flavor

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Corn Grits, Organic High Oleic Sunflower Oil, Organic White Cheddar Cheese Powder (organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese Flavor (contains Organic Yeast Extract), Sea Salt, Organic Blue Cheese Flavor, Disodium Phosphate, Lactic Acid, Citric Acid).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.