Is Simple Truth Organic™ Beef & Farro with Spinach Soup Vegetarian?

Ingredients

Water, Organic Carrots, Organic Beef, Organic Diced Tomatoes In Juice (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Organic Onions, Organic Farro, Organic Celery, Organic Spinach, Organic Shirokoshi (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Organic Beef Bone Broth, Organic Canola Oil, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Organic Garlic, Sea Salt, Organic Paprika, Organic Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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