Is Simple Truth Organic Beef Flavored Gravy Vegan?

Ingredients

Water, Organic Beef Seasoning Base (organic Beef Base [organic Beef Flavor {contains Organic Beef}, Organic Beef Stock, Organic Caramelized Sugar, Sea Salt, Organic Carrot Juice Concentrate, Organic Beef Fat, Organic Onion Powder], Organic Yeast Extract, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt], Sea Salt, Organic Onion Powder, Organic Dehydrated Garlic, Organic Ground Black Pepper), Organic Rice Starch. Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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