Is Simple Truth Organic Beef Flavored Gravy Vegetarian?

Ingredients

Water, Organic Beef Seasoning Base (organic Beef Base [organic Beef Flavor {contains Organic Beef}, Organic Beef Stock, Organic Caramelized Sugar, Sea Salt, Organic Carrot Juice Concentrate, Organic Beef Fat, Organic Onion Powder], Organic Yeast Extract, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt], Sea Salt, Organic Onion Powder, Organic Dehydrated Garlic, Organic Ground Black Pepper), Organic Rice Starch. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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