Is Simple Truth Organic™ Black Bean Burrito Vegetarian?

Ingredients

Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Soy Lecithin), Organic Black Beans, Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culuters, Salt, Enzymes, Organic Annatto (For Color)), Organic Tomato Puree (Organic Tomatoes, Sea Salt, Citric Acid), Organic Onions, Organic Diced Tomatoes (Organic Tomatoes, Calcium Chloride, Citric Acid), Organic Brown Rice, Water, Organic Green Bell Peppers, Organic Potatoes, Organic Corn, Organic Red Bell Peppers, Organic Cornstarch, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Canola Oil, Organic California Chile, Organic Garlic Powder, Organic Cumin, Organic Cilantro, Organic Evaporated Cane Sugar, Organic Ancho Chile Pepper, Organic Cayenne Pepper, Organic Mexican Oregano, Organic Oregano, Organic Cloves, Organic Thyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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